How to improve your gut health?
Topics covered
- What do we mean by "healthy gut"?
- What is the importance of digestive health?
- What are fermented foods?
- What is role of fermented food in supporting optimal
This universally acclaimed professional training program provides health professionals with the foundation they need to effectively integrate nutrition into clinical practice—and their own lives. Food As Medicine’s remarkable faculty includes the country’s leading lifestyle medicine clinicians and researchers as well as some of our most gifted holistic nutritionists, mind-body practitioners, patient advocates, and chefs.
Participants will leave grounded in the fundamentals of sound nutrition, knowledgeable about cutting-edge research, and prepared to confidently and compassionately guide their patients toward practical life-giving healthy nutrition. Delicious, whole-foods meals are served, along with lively food demos that further inspire a meaningful nutritional transformation.
Nektar Soul Retreats invites you to indulge in 5 days of photography and wellness with a focus on mindfulness.
The retreat will see us in the coastal town of Unawatuna in Sri Lanka from April 27th to May 1st , 2016.
You will experience yoga, meditation, Aura-Soma color therapy, photography workshops, mindful eating workshops and food coaching from Neha Jamani of The Sacred Kitchen excursions, and the chance to bond with like minded souls.
More information and details can be found at www.nektarsoulretreats.com
Join The Sacred Kitchen for a Wellness Christmas Dinner on 21st December at 8:30 p.m
Savor the cooler weather and relaxing vibes at Life' N One's secret garden, while you enjoy a wholesome, nourishing 3 course festive dinner.
Our menu for the evening will vegan and gluten free.
A weekend of wellness at Life ' N One Dubai.
Visitors can enjoy a Christmas market for holistic gifts, food sampling and a packed schedule of talks and classes.
The Sacred Kitchen will be doing a talk on Food As Medicine on Friday 11 December 3:30-4:00 pm.
We will also have a stall in the market area selling handcrafted krauts.
Join The Sacred Kitchen for a Wellness Brunch on 28th November at 10:30 a.m
Savour the cooler weather and relaxing vibes at Life' N One's secret garden, while you enjoy a wholesome, nourishing brunch.
We will be serving vegetarian and gluten free dishes.
Guest speaker for the Art of Detox retreat at Tao Garden Resort in Chiang Mai.
Topics include
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Join The Sacred Kitchen for a pop-up wellness dinner at Life'N One cafe. This month we take inspiration from the Camellia sinensis shrub more commonly known as Tea. The menu will feature dishes incorporating teas from around the world.
The menu for the evening is gluten free, vegan and free of refined sugars
Guest speaker at the Raw Vegan Meetup
Topics include digestion, the importance of digestive health, and how to support digestive health through fermented foods.
Join The Sacred Kitchen for a pop-up wellness iftar at Life'N One cafe. This month it's a Ramadan menu featuring dishes and flavors of Middle East and North Africa.
The menu for the evening is gluten free, vegan and free of refined sugars
The universally acclaimed professional training program provides health professionals with the foundation they need to effectively integrate nutrition into clinical practice—and their own lives. Food As Medicine’s remarkable faculty includes the country’s leading lifestyle medicine clinicians and researchers as well as some of our most gifted holistic nutritionists, mind-body practitioners, patient advocates, and chefs.
Participants will leave grounded in the fundamentals of sound nutrition, knowledgeable about cutting-edge research, and prepared to confidently and compassionately guide their patients toward practical life-giving healthy nutrition.
Delicious, whole-foods meals are served during the professional nutrition training program along with lively food demos that further inspire a meaningful nutritional transformation.
Join The Sacred Kitchen for a pop-up wellness dinner at Life'N One cafe. This month it's a Summer menu featuring dishes and flavors celebrating the summer harvest.
The menu for the evening is gluten free, vegan and free of refined sugars
Join The Sacred Kitchen for a pop-up wellness dinner at Life'N One cafe. This month it's an Asian inspired menu featuring dishes and flavors of South East Asia and Japan.
The menu for the evening is gluten free, vegan and free of refine sugars.
Join fellow yoginis for our second Movie Night on Saturday, 29 November, with a sustainable fashion show, and enjoy vegan snacks provided by The Sacred Kitchen.
Movie Title: Forks Over Knives
Date: Saturday, November 29, 2014
Time: 6:00 – 9:00 pm
Venue: Eco Yoga Sanctuary- The Village Mall
In partnership with: The Sacred Kitchen
Panel Discussion: How to be Innovative in the Food Service Market
Key buyers from hotels, restaurants and other service providers will discuss how innovation is at the heart of the food service market and how to achieve this through high quality ingredients and new technologies to gain a competitive edge.
Moderator:
Mr Jason Moore, Co-Founder and President, Media Mondays GCC and Lanjarón Arabia Distributors
Speaker(s)
Mr Christian Gradnitzer, Corporate Director Culinary, Jumeirah Group and The Restaurant Group Dubai
Carlos Delos Mozos, Executive Chef, Crowne Plaza
Neha Jamani, Founder, The Sacred Kitchen
Guest speaker at the Emirates International School Pink Week 2014
Coffee Afternoon : talk on the importance of a proper diet and nutrition when diagnosed with cancer.
Join fellow yoginis for our first Movie Night on Saturday, 18 October, our official opening day, and enjoy vegan snacks generously provided by The Sacred Kitchen.
What Are the Bees Telling Us? is an engaging and ultimately uplifting film that weaves an unusual and dramatic story of the heartfelt struggles of beekeepers, scientists and philosophers from around the world who reveal both the problems and the solutions in renewing a culture in balance with nature.Click here to watch the trailer.
As October is Breast Cancer Awareness month, we ask to you bring a donation in support of Breast Cancer Arabia. Also consider bringing any unwanted head scarves for ladies undergoing chemotherapy.
Movie Title: Queen of the Sun
Date: Saturday, October 18, 2014
Time: 7:00 – 8:30 pm
Venue: Eco Yoga Sanctuary- The Village Mall
In partnership with: The Sacred Kitchen
A chance to mingle and chat with like-minded folk over a delicious (and 50% discounted) breakfast at Elken Cafe in the Marina. This time the special guest speaker is holistic chef Neha Jamani who'll be revealing the secrets of digestive health -- with a focus on fermented foods.
The health of your gut determines what nutrients are absorbed and what toxins, allergens and microbes are kept out. Therefore, a well-functioning digestive system is vital for good health. Scientific studies show that digestive problems wreak havoc on your entire body which leads to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, IBD and more.
During the meetup, Neha will talk about the following
- What do we mean by "healthy gut"?
- What is importance of digestive health?
- What are fermented foods?
- What is role of fermented food in supporting optimal digestion, absorption and assimilation of food?
During the course of the morning, Neha will be demonstrating how to ferment food and everyone will get the chance to sample different fermented food.
About Neha
Neha Jamani, the founder of The Sacred Kitchen, is a therapeutic and holistic chef. Has recently graduated from Bauman College of Holistic Nutrition and Culinary Arts in California and has completed a number of internships with industry leaders throughout United States.
Neha's goal is to raise awareness about the importance of food choices, and to reconnect people with their bodies and the food they eat.
